Setting Boundaries as a way of connecting

Notes from a workshop hosted by the Non Violent Communication Academy and guest facilitator, Dr. Yvette Erasmus. I am thinking about talking about and encouraging others to reflect on boundaries when it comes to reinventing your career. I love Yvette’s take on how setting and communicating boundaries can also enable us to strengthen our relationships to others, even though it can be uncomfortable to do this. The biggest takeaway from me was that boundaries are for ME to communicate and manage, and if others violate my boundaries, it is up to me to communicate and take action.

What is an important boundary that you are holding (or wanting to hold) and how are you communicating and managing this with others in your life?